My name is Autumn Buzzell and I live and work in Ghana, West Africa with City of Refuge Ministries. Here, I run our school, Faith Roots International Academy, and get to be a part in rescuing and the healing of children who have been trafficked into the fishing trade, orphaned, abandoned, and those who just need a little extra loving. What an amazing gift this life is!

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Sunday, November 25, 2012

Finally Deciding

Today, all of us girl sat down at lunch and we finally decided that we have to work together to get this weight thing under control. 

I mean, Kathy, Emily, and Holly have no worries.  They want to be more active and they are joining Stacy and I in that journey.

So, we decided that we were going to start working out at 5:00 pm each night Monday, Tuesday, Thursday, Friday, and at some point every Saturday.

It's just what I needed to have done to finally get rolling.  It's been months since I have made the time to actually exercise.

I think it will be a good way to build community...but an even better way to get rid of some of these extra pounds and unwanted flab.

Finally decided...it's time to buckle down and just get to it.

Tomorrow starts, DAY 1.

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